Aiona offers Ayurveda Consultation, treatmetns, as well as Ayurveda cure. Guests at Aiona also can take daily Yoga class from 5.15 pm - 6.15 pm. Holistic Yoga is a unique combination from physical positions and exercises of breath, which are supporting and strengthening our well being. The goal is a more conscious life style, to create harmony and peace in daily life.

Aiona combines:

HATHA YOGA *** vitality and rejuvenate

Classical Yoga including breath exercises, positions and relaxation.

YOGA FLOW *** flexibility and mobility

A combination of a dynamic flow of our own energy and quiet meditative practice.

RAJA YOGA *** stillness and contemplation

Breathing and movements to be aware of and for our own self-reflection.

KUNDALINI YOGA *** consciousness and power

Concentration on the correct bearing of our spine and the flexibility of our joints. Balancing the chakras and aura cleansing.